Rays of Wellness celebrated its grand opening with a ribbon cutting ceremony alongside Discover Dixon on March 23, 2026.

Rays of Wellness owner Megan Grove, LCSW, was nominated for the YWCA of the Sauk Valley's Jane Reid Keefer Award for Professions & Education — a well-earned nod to over a decade of walking alongside our community through some of life's hardest seasons.

If you've been thinking about bringing up therapy with your teen but never quite get there, you're not alone. It's one of those conversations that feels bigger than it needs to be — like you're about to announce something's wrong, even when that's not the case at all.‍